Categories
Public Health Women's Issues

Tackle the Pink Tax

            We’re all aware that the role of women has changed in the last centuries, but probably less aware that their biology has also changed. Together, these changes have helped change society.

            Currently an average girl in the USA undergoes menarche (starts to menstruate) before age 13. In the 19th century a girl was 4 years older before reaching that landmark. We aren’t sure why girls are maturing earlier, but there are probably multiple factors. Better diet is definitely a contributing cause, as is obesity. Chronic stress may also be a factor, and endocrine disrupting chemicals such as BPA probably have an effect. Interestingly, menopause (the permanent cessation of periods) may occur slightly later than a century ago.

            Menstrual problems may come along with menarche. Usually this is just cramps that are controlled with over-the-counter medication. Because girls often don’t ovulate for the first months after menarche, a girl may have heavy and/or irregular periods that may lead to anemia. These problems can interfere with the young woman’s life, causing her to miss school, sports or other important activities.

            Interest in boys usually follows menarche. The same hormones that cause a young woman to menstruate also affect her libido. Since girls are maturing earlier, it follows that they will also be interested in sex at an earlier age. On the other hand, the average woman’s education lasts many years longer than it did a century ago. Our mores are still based on the way people lived in the 19th century, when it was common for a woman to wed shortly after graduation from high school, or even to drop out to marry. Her husband was usually the breadwinner and she stayed home to care for the children—the first of whom was born not long after marriage.

            One of my heroes, Dr. Malcolm Potts, has observed: “…the modern woman can have 300 or more menstrual cycles. Given a later puberty and pregnancies separated by long intervals of ovulation-suppressing breastfeeding, women in the few surviving hunter gatherer societies, may have as few as 60 life time cycles.”

            Can “the pill” safely help young women? Oral contraceptives are the most effective way to regulate periods. They decrease blood loss and reduce cramping, plus they make periods predictable. It is even also possible to skip periods by changing how pills are taken. For some, oral contraceptives will help with the moodiness (PMS) that may come before a period.

            Young women may benefit from other good side effects of “the pill”, including improving acne, decreasing the risk of anemia or ovarian cysts, and later decreasing the chances of a woman developing ovarian or uterine cancer.

             Menstruation interferes with the lives of many women. In less developing countries girls often miss school when menstruating, or drop out entirely—especially if they cannot afford pads.  That is also true for some girls in the USA: Chicago Public Schools have a policy which “…requires that schools provide free menstrual products in bathrooms to improve gender equity for people who miss school because they don’t have access to these products.” Denver Public Schools and some other Colorado schools also provide easy access to free menstrual products. Scotland has gone a step further—menstrual products are free to all who need them.

            Another problem in developing countries is that many schools lack clean and private washrooms. “Days for Girls”, an international nonprofit organization, provides help to many young students. In addition to making and supplying reusable pads and ways to carry and clean them, instructors go to schools and talk to young women about menstrual care and staying safe.

            The cost of menstrual protection can add up, and it is an expense that boys and men don’t have. To make things worse, in many states (including Colorado) these products are taxed because they are not considered “necessities of life”. Organizations such as Period Equity are tackling the “pink tax”. In Colorado, House Bill 1127 was introduced in the Legislature in 2017 to do away with this unfair tax, but the bill was postponed indefinitely. The City of Denver has already stopped taxing these necessities for women; isn’t it time that the whole state follows along?

© Richard Grossman MD, 2021

Categories
children Family Planning Women's Issues

Ask Young Women One Key Question

What can health-care providers, friends and parents do to help young women focus on their reproductive goals? Ask “one key question,” which is: “Would you like to become pregnant in the next year?”

Obviously this takes a special relationship with the women. That relationship is assumed with a doctor or other health-care provider, but may not be practical with some other relationships. However, if you do have such a relationship with a young woman, asking this question may help her clarify her goals.

One advantage of this question is that it is nonjudgmental. Furthermore, it doesn’t ask about the distant future, but only asks about the next 12 months. These are both reasons that it is a well-accepted way of opening an important conversation.

How have women responded? Apparently many women already have a pregnancy plan and know what their reproductive goals are for the next year. If the woman wishes to conceive, the discussion can then go toward having a healthy baby. Among other actions, she should start on prenatal vitamins, eat a healthy diet and avoid tobacco, alcohol and drugs.

If the woman responds that she does not want to become pregnant in the next year, or if she is unsure, there is a follow-up question: “Are you currently using a contraceptive method that you are satisfied with?” When the reply is, yes, she is happy with her birth control method, she is reminded about emergency contraception (EC). However, if a woman answers that she is not pleased with her contraceptive method, or is not using any birth control, this is a perfect time for contraceptive counseling—including a reminder about EC.

EC pills such as Plan B are now available without prescription and are safe, although not 100% effective. They are good up to 3 days after unprotected sex, and work best if taken within 12 hours of exposure. There is a relatively new EC pill, ella® (ulipristal); it has the advantage of being more effective (especially for heavy women), and works up to 5 days after sex. Neither of these will cause an abortion if a pregnancy is already established.

Most effective is an IUD which contains copper, such as the Paragard®. It works as EC for up to 5 days after sex—and can provide protection against pregnancy for as long as a decade.

Now you can now purchase Plan B and Ella® on the Internet! Go to www.prjktruby.com and you will find both of these are available (they sell a generic equivalent of Plan B). In addition, women can get “the pill” through this same website. The world of reproductive health is changing!

The yearly Pap smear is a thing of the past. Now women can go several years without seeing a provider for reproductive health care, if ever. Although this saves the embarrassment of a pelvic exam and saves money, it also means that women may not have the opportunity to update their knowledge about contraception. In addition, birth control pills are available without a provider visit, including at Planned Parenthood, through www.prjktruby.com and in some states.

Both Oregon and California have passed laws that allow women to purchase oral contraceptives (if they are in good health) just by speaking with a pharmacist. Do you remember when ibuprofen was only available with a prescription? Fortunately there is a way to petition to make a prescription medication available “over the counter”. This is what happened to Plan B as well as ibuprofen. Oral contraceptives are so safe that there is pressure on the FDA to make them available without prescription in all 50 states.

As the barriers to family planning are overcome it is important to be certain that women are aware of the method that is best for them. This is why the “one key question” is important. In Oregon, where this campaign got started, it is recommended that all family practice doctors and other practitioners who care for women of reproductive ages routinely inquire if they plan to conceive in the next year.

The birth rate in the USA is dropping, but still almost half of the pregnancies conceived are unplanned. This one key question could help to decrease the numbers of unintended pregnancies, and of abortions.

Recently a reader was kind enough to suggest that I write about “one key question”, and I am happy to follow up on the suggestion. I welcome feedback from readers, whether you like what I have written or hate it. My email address is: richard@population-matters.org; please remember the hyphen!

             © Richard Grossman MD, 2017